I was 11.9 this morning. I was 11.5 on Saturday morning though ( I thought 11.5 was bad!) . I'm just out of control and I'm following the pattern of having a few good days then a massive blow out which lasts a few days. The diet starts tomorrow mentality is taking over. It should be oops my next meal better be healthier. Anyway I had a look back at my wedding diet blog and I had a few blips similar to thus and managed to get back on track. I also noticed I didn't do anything drastic just fell back into breakfast, healthy snack, lunch , dinner, dessert. My official weigh day is a Wednesday so will post actual weight then. I'm starting the walking again on nap my walk. My dad is up at 650 miles and I'm only at 420. I've worked out that if I walk at least 6 miles a day I'll catch up in 3 to 4 months. Thats my challenge! So I walked 6.5 miles today. I'm actually off work today. After going to tesco and cleaning wee toilet I had a chicken salad sandwich. Went out a 4 mile walk. Made stovies for dinner with sausage and haggis however I had carrot and turnip on side so I could have less stovies. Dessert was a massive Costco cupcake.
Anyway I've given myself 10 weeks to get back to 11stone. That's only a pound a week. It will take me to Christmas .
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