Clocks went back and husband had to get up at give to go to work ( on a Sunday ) I had fruit n fibre for breakfast then had a brunch as husband came home from work on the morning and made rolls with grilled sausage . I had the tiniest one ever. I then walked a big circuit around the town and into m& s , tesco and Aldi. Covered 5.5 miles. Husband made us a wee roast which we had at like 3.15pm lol. I was starving and had already snacked on graze and grapes. Had a cherry frangipani tart with custard for dessert. I took dog out and looked at phones on internet as I desperately need an upgrade. Was still pretty full and when husband was throwing chicken bones away at night I started picking at food ( chicken and stuffing). As I still had that full feeling I felt like if had a bad day and thought I might aswell have a bit if rocky road and tea then start diet properly Tommorrow. Luckily I did not and I'm not full and bloated anymore like I w plus have been if if started shovelling loads of rubbish in my gob!!
No comments:
Post a Comment