A lot of points however I did make healthy choices. Husband made thai peanut and pork curry instead of takeaway. I had a snack of graze instead of pastry. Tonight while watching a film I had 3 large gin and diet gingerales instead of a bottle of wine or cider or cointrea and cranberry. I've figured the best way to avoid eating rubbish is not to buy it in the first place , don't have if in the house.
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