Fri 21st (1863 cal) 11.6 (7/8)

Really fancied chips today.  Thinks it's this cold. I seem to be hungry for salty, stodgy things. I haven't done a weigh in for a while . I'm 11.6 (7/8) . I left work late as I was speaking to colleagues I'm staff room for a while. Walked dog as soon as I got home then washed her and cleaned bathroom. Husband picked up chips on the way home. He bought 3 suppers! So I had a  sausage supper with half a macaroni pie! No dessert for me tonight.  Had ginger tea with honey to help with my cold while we were watching g goggle box.

Still have the cold 2070 cal

Still have the cold. Woman I do car share with has been off all week with what I can only imagine is the same thing. Ss for seniors at lunch.  Feeling sorry for dog being left all day on her own then just seeing us at night and we went to bed early last night. So I took her a walk as soon as I got home from work and then again at night to break up her evening a big more. Had chilli for dinner again but had some cheese on top too 🙊 followed by the last costco cupcake.

Back to normal 1571 cal

I've went a bit crazy the last few days. Time to get back to normal. I've got a cold and I think it was making me crave loads of food, that's my excuse anyway. Time to be healthier though. Couldn't face bran this morning so had toast. Stayed at work an extra hour and then went to asda to get the ingredients for something healthy. I told myself if I make something healthy I van have a nice dessert. So I bought ingredients for chilli and a cheesecake lol.  Husband is working really late just now so I had to have a graze snack with a cup of tea to tide me over until dinner.

Tues 18th

Up early and got bus to Glasgow . Had a coffee and elevenses before I left. Had scone and tea at venue then soup and sandwiches for lunch. I had a biscuit and tea in the afternoon. Some p ringlets on the bus. Didn't get back until late and I had a burger king at union square.  Then when I finally got home I ate two toffee yum yums!

Mon 17th

Had in service day. In meetings all had to sit through a drug awareness talk.  Went to mc d's for lunch. Had early night ànd watched I'm a Celeb in bed as I had to get up early next day.

Hungover

Slept until after 11th,  was feeling pretty rough. Had a roll with 2 potato scones. Watched x factor MIC and Towie all day. Made myself a club sandwich. Had raspberries and strawberries as a snack.  Had a Chinese for dinner. Had salt and pepper chicken and prawn crackers on side. Done a token amount of ironing then had a coffee and cop cake.

Sat 15th 4231 cal

Went to costco in the norning after s breakfast roll. Resisted pizza and food at costco coffee and had a giant cupcake and coffee.felt like Ive been eating all day while watching MIC   Had a 40th party at night.  While I was there I had 4 large glasses of wine and crisps.  When I got home I stuffed half a bar of fruit and nut in my mouth and another massive cup cake. Calories are unbelievably high! The picture is obviously not of everything I ate .

1744 cal

Children in need. Dress as you please at work. Dropped off at coffee shop to meet friend after work. Resisted a cake.  Had baked potato and cheese for dinner with mayo on side.

2124 cal

Cut dogs hair straight after work. Had left over pizza for dinner. I had quite a big bowl of buttons for dessert.  The weather was awful do only took the dog a half hour walk. Had to put waterproofs on.

Ate loads (2329 cal)

Late at work hence pizza.  Colleagues 40th hence cake

Weigh day 11.6 1/8 (1773)

Went a walk down to tesco in the wind for a gift bag for friends 40th tomorrow

1555 cal

Had porridge for a change this morning with honey and cinnamon. Was really frosty and husband was up and away very early , before me. Took my own lunch into work. Coronation chicken sandwich and an apple. While waiting for husband to finish work I had a tea and graze bounty hunter. Stovies and vienetta again. Then we took dog a walk.

1773 cal

Got bus into Aberdeen this morning to get Colleague a 40th present. Was only in for under an hour, grabbed a coffee for bus trip home.  husband working again . Made us both blts for lunch. I spent afternoon watching Towie then went to tesco to buy ingredients for dinner. Made stovies then walked dog. Had a third of a vienetta for dessert.

1426 cal

Calories for today are so low as I burned 540 from walking and washing car. I went down to tesco by myself as husband working from home.  From tesco I walked to garden centre and bought a large yanked candle.  Once back from supermarket I made us blts for lunch. After a cup of tea o washed the car and then walked dog. I made a Jamie Oliver variation of my stir fry. Had areo bubbles for dessert.

1818 cal

Cleaned house when I got home from work. I was thinking we would get a pizza for dinner but ended up with pasta pesto.  I had a sherry tonight while watching still game live.

1579 cal book club meal

Was out for book club meal tonight. I had salmon risotto and a coffee afterwards. So impressed with myself for not having dessert! I deserve a medal.

Wed 5th fireworks 1676 cal

Feeling down about my weight. Was actually 11.8 this morning and feel that it's so unjust. We rushed to see fireworks quickly so husband picked up a Chinese on way home.

Weigh day 11.7 3/4 (2296 cal)

Can't believe I am 11.7 again was down to 11.5 last week at one point. I ate loads of midget gems tonight too which took me to around 2300 call.  Feeling quite down about it hoping it's just water retention. Especially since I've cancelled weight watchers now. Had  a big dinner of a bean burger with chips and onion rings then a fresh cream all turnover lol.

1571 cal

Usual 5og of fruit n fibre. Had a healthy lunch of sushi and a snack pack of fruit. Came home from work late so had can chicken as it is quick.  I was really naughty and had a fresh cream apple turnover for dessert. I am counting g it as 558 calories though. Nice healthyish day. 😏

2169 cal not bad for a hangover day

Saturday 1st Nov 2491 cal

went to a hen do in broughty ferry. Before I left I walked down to tesco which burned off 294 cal and I had a pastry and coffee before getting bus/train. On train my friend and I had prossecco with amorretto. We ate in the hotel we were staying in and I had lasagne and chips. While getting ready we had prosecco with chambord. Once out I drank morgans and diet cokes but changed to vodka lemonade as the draft coke was tasting weird. I didn't munch at night. The calories I've out down for the day are very rough I probably had a lot more but I've counted as best I can and to be honest it isn't too bad considering!